Raspberry Banana Fizz

Adding carbonation to pureed frozen fruit provides you with a smoothie with attitude! The bubbles add a refreshing fizz to the beverage.

Hands-on Time: 15 min. | Total Time: 55 min. | Serves: 6 | Difficulty: Medium

  • 2 bananas, peeled, cut in chunks
  • 2 cups frozen unsweetened raspberries
  • 2 Tbsp. sugar
  • 6 cups chilled 7-Up®
  • Fresh blueberries and raspberries, and mini marshmallows for garnish, if desired
  1. Place banana chunks in freezer bag or container, and freeze at least 30 minutes. Place raspberries, sugar and 1 cup of the chilled beverage in blender container; cover. Blend on high speed until completely smooth, pushing down with tamper, or stopping machine and scraping sides with rubber scraper.
  2. Spoon raspberry mixture into 6 glasses or small Mason jars. Place in freezer for about 30 minutes or until firm.
  3. Place frozen bananas and ¾ cup of the chilled beverage in clean blender container. Cover and blend until completely smooth; spoon over firm raspberry mixture. Place in freezer 10 minutes or until set.
  4. Place upside down bowl of teaspoon over openings of glasses or jars. Carefully pour chilled beverage over the spoon to fill the glass. Thread blueberries, raspberries and/or mini marshmallows on wooden skewers to garnish.
  5. Serve with straws, and stir to mix fruit with fizzy beverage.
Nutrition Analysis:

Per serving: Calories 240, Calories from Fat 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 25mg (1% DV), Carbohydrates 61g (20% DV), Dietary Fiber 5g (20% DV), Sugars 53g, Protein 1g, Vitamin A 2%, Vitamin C 30%, Calcium 2%, Iron 4%.

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